Coppell Family YMCA

HEALTH & WELLNESS

HEALTH & WELLNESS

Healthy lifestyles are achieved through nurturing mind, body and spirit, well-being, and fitness. At the Y, it's more than just working out. Follow the links below for current programs, and more information.

Carly Dartez, Senior Program Director

972-393-5121

cdartez@ymcadallas.org

Diane Beaver, Group Exercise Coordinator

972-393-5121 ext 7832

dbeaver@ymcadallas.org

Fitness Assessment
/locations/coppell_family_ymca/membership/YFX
PERSONAL TRAINING
/coppell-personal-training
LIVESTRONG AT THE YMCA
/locations/coppell_family_ymca/health_and_wellness/livestrong_at_the_ymca
FIT FOR HEALTH
/healthy_living/health_well-being__fitness/fit_for_health
GET UP AND GO
/healthy_living/health_well-being__fitness/get-up-and-go
YMCA's Weight Loss Program
/healthy_living/health_well-being__fitness/weight_loss_program
YMCA'S DIABETES PREVENTION PROGRAM
/diabetes-prevention

COPPELL FAMILY YMCA

YMCA Policies

Membership & Wellness
Group Exercise
Personal Training
Nationwide Membership
Programs
Youth Sports
Swim Lessons
Camp
Childcare
Youth & Government
Swim Team
Adventure Guides
BORN TO MOVE
Staff Directory
Y For All
Annual Campaign
Board of Management