PWRFIT at the Frisco Y

PWRFIT, our functional group training classes, is the ideal way to increase your strength, speed, endurance, and overall fitness. These classes are made to suit different lifestyles and varying levels of fitness and offers:

• A more personalized approach to our group fitness sessions with one-on-one advice 
• Goal setting
• Access to peak performance coaching
• Tailored session planning from our expert trainers

These classes will be methodically laid out in a way that it is possible to attend classes 6 days per week! 

* Valid for 60 days
Register for PWRFIT in-person at the Frisco Family YMCA!  

Introducing Myzone!

The Frisco Family YMCA is partnering with Myzone to elevate your workout experience! Myzone is a wearable heart rate system that accurately monitors your physical activity, while motivating you to reach your personal best. It is the only fitness tracking program based on the World Health Organization's Physical Activity Guidelines, with 99.4% accuracy. 

Myzone bands are currently available to purchase at the Frisco Family YMCA ONLY! You can purchase yours today at our front desk or online. 

*One-time purchase

Buy Your Myzone Band