YMCA of Metropolitan Dallas
FOR MORE THAN A WORKOUT.
At the Y we build more than strong bodies. We strengthen communities, develop our youth, and build healthy lifestyles. January is the perfect time to get your whole family active, healthy, and involved! And at the Y, family is our specialty! From youth sports, swim lessons, day camp, and resident camp for the kids, to group exercise classes and personal training for mom and dad. The Y is where Dallas area families spend their summers.
Not sure you can afford membership?
We offer financial assistance to ensure that no one is turned away due to income.
Join Our Family And Enjoy The Many Benefits We Offer To Make Your Family Happier And Healthier:
Parents Night Out
Parents, this is your time off! Leave the kiddos with us for fun and games and enjoy some time to yourself.
CHILD WATCH
You work out and we’ll watch your little ones!
- Child care is offered at all of our locations
- Most branches offer care for children ages 6 weeks – 12 years old & your children are separated by age
Group Exercise Classes
We offer great group exercise classes like Les Mills BODYPUMP, Yoga, Zumba, and Cycle - and they're all included in your membership dues! Check out our current schedule.
Teen Programs
Teens can learn, make new friends, and have fun at the Y! Enjoy activities like Teen Night, Youth & Government, Babysitting Certification, Teen Camps, and so much more!
Active Older Adults
Staying active and social past retirement is an important part of living a longer, full life. Come to the Y for senior group exercise classes, field trips, luncheons, and more!
Member Pricing On Y Programs
Members enjoy special pricing for programs like Swim Lessons, Youth Sports, Summer Camp, Afterschool Care, and so much more.
Personal Training
Our certified Personal Trainers will add some accountability to your fitness regimen with a workout plan tailored to YOU. Find your fit today!
Health & Wellness
At the Y, we strive to offer a chance at a healthy life to all members of our community. Our offerings in this area range from fitness, to recovery, to nutrition, and programs for the whole family.