Goals are always attainable.

Yes, you read that right. At the YMCA, we believe that everyone can reach their goals. Sure, it might take a couple months or even a couple years, but no matter how long it takes, we will be on your side through it all. We are always advocating for you, and we want to help you with the journey toward reaching your goal. But we also want to help you advocate for yourself. This is where our training program comes into action. We want to be your biggest cheerleader and your constant guide. Let us help you discover if a training program is the next step toward your goal. We offer free consultations for all members. Together, with one of our trainers, you’ll work on developing a program that you – and your goals – can say “yes!” to.

Individual 30 Minute Packages:

• 4 sessions = $128 $32 per session

• 8 sessions = $240 $30 per session

• 12 sessions = $336 $28 per session

• 24 sessions = $624 $26 per session

Individual 60 Minute Packages:

• 4 sessions = $200 $50 per session

• 8 sessions = $376 $47 per session

• 12 sessions = $528 $44 per session

• 24 sessions = $984 $41 per session

Partner 60 Minute Packages: (Two Participants)

COST PER PERSON:

• 4 sessions = $128 $32 per session/per person

• 8 sessions = $240 $30 per session/per person

• 12 sessions = $336 $28 per session/per person

• 24 sessions = $624 $26 per session/per person

Group Training 60 Minute Packages: (4 or more persons)

COST PER PERSON:

• 4 sessions = $84 $21 per session/per person

• 8 sessions = $160 $20 per session/per person

• 12 sessions = $228 $19 per session/per person

• 24 sessions = $432 $18 per session/per person

The Benefits:

• Develop an exercise program specific to your individual needs, health status, limitations and desires

• Assure proper exercise technique, progress toward goals and reduce the risk of common exercise-related injuries

• Provide positive encouragement, inspiration, motivation, challenge and accountability

• Help you establish realistic and attainable goals