FIND YOUR FIT

With Personal Training at the YMCA

A study by the Journal of Sports Science & Medicine has shown that working with a Personal Trainer increases success rates of achieving fitness goals by 30%. YMCA Personal Trainers are certified and dedicated, not only to your personal goal attainment, but also to helping you experience all of the benefits of personal training. 

PURCHASE PERSONAL TRAINING

 

MEET OUR PERSONAL TRAINERS


The Benefits:

• Develop an exercise program specific to your individual needs, health status, limitations and desires

• Assure proper exercise technique, progress toward goals and reduce the risk of common exercise-related injuries

• Provide positive encouragement, inspiration, motivation, challenge and accountability

• Help you establish realistic and attainable goals

 

PERSONAL TRAINING OPTIONS:

60-Minute Intro Package

New PT Clients Only, Limit 1 Package, 3 Sessions

Three-60 minute sessions, $139

 

Individual Training

Your Choice Of:

                  30-minute        60-minute 

4 sessions   $180.40          $290.40

8 sessions   $343.20          $554.40

12 sessions $488.40          $792.00

24 Sessions $924.00          $1504.80

Partner Training

Two People, 60 Minute sessions.

 

4 Sessions - $210 per person
8 Sessions - $360 per person
12 Sessions - $494 per person
24 Sessions - $900 per person

 

Group Training

Three To Eight People, 60 minute sessions.

 

4 Sessions - $114.40 per person
8 Sessions - $220 per person
12 Sessions - $316.80 per person
24 Sessions - $607.20 per person