Meet Our Team

Craig Frantz

Craig Frantz has over 20 years of experience in the health and fitness industry.  He works with clients for sports conditioning, weight loss, functional or traditional training, core conditioning or body sculpting.  He is also certified as a medical exercise specialist.  Craig will help bridge the gap between health care and physical fitness.  If you have "issues with your tissues" or you want to shed a few pounds or tone up, see Craig!

Certifications: International Sports Sciences Association (ISSA)
National Strength & Conditioning Association (NSCA)
YMCA of the USA
International Weightlifting Association
American Academy of Health, Fitness & Rehabilitation Professionals (AAHFRP)








Dimitrius Glenn

Dimitrius Glenn is a highly experienced Certified Coach/Trainer.  He is certified by the National Council of Strength and Fitness (NCSF) and the Nike SPARQ Training Network.  As a Fitness and Movement Coach, Dimitrius provides education to his clients about strength, cardio, movement, speed, agility, mobility, flexibility and basic nutrition.  He also offers guidance on reaching individual goals, self-accountability and ways to help track the individual's progress.  Dimitrius uses his expertise to help a huge spectrum of clients to increase their confidence, communication and strategic skills.  He works with clients who suffer from a wide variety of ailments as well as those that just want to gain greater health.

Certifications: Certified Personal Trainer (NCSF)
Nike SPARQ Certified Trainer
Xrossover Basketball Certified Trainer
BodyShred Certified Instructor
Strength Training for Young Athletes (NCSF)