YMCA Athletes In Training
White Rock Family YMCA

ATHLETES IN TRAINING

ATHLETES IN TRAINING

AIT offers coaching in flexibility, coordination, and agility to children (8-12 years old) starting again August 2024. The program is focused on enhancing performance and designed with the aspiring athlete's needs in mind.

Ages: 8-13+ years old

 

kids playing

The Program:

  • 25-minute in-person consultation with a certified Personal Trainer to help create a program specifically designed to focus on your young athlete’s sport(s) and goals. An additional assessment may be performed based on athlete’s goals. 
  • 2x 60 minute sessions per week with a certified Personal Trainer in a group training setting.

Contact for registration, cancellations, or questions about the program:

Casey Boswell

cboswell@ymcadallas.org