Ageless Living

The Y offers a variety of exercise and social opportunities for our senior members. Our classes at the White Rock YMCA include:  Low Impact Aerobics, Chair Yoga and more. We offer volunteer opportunities, pot-luck luncheons, day trips and other fun social events. If you're looking to stay healthy long past retirement, come join the White Rock YMCA Active Older Adults program.

Be sure to register for upcoming events and programs at the front desk.


Field Trip to Ham's Orchard in Terrell, TX
June 6, 11:30 a.m. - 2:00 p.m.
Members: $25 / Non-Members: $35
Includes BBQ lunch and transportation.

Field Trip to Shenanigans in Rockwall, TX
July 11, 11:30 a.m. - 2:30 p.m.
Members: $35 / Non-Members: $45
Includes lunch, bowling, and group laser tag.

* A minimum of 15 participants for trips and events

Pool Party
August 21, 11:45 a.m. - 1:00 p.m.
Hamburger lunch and private pool time provided.


AOA Group Exercise Classes: