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40 articles
Community Health
Recipes & Nutrition
Banana Ice Cream

Banana Ice Cream: A Healthy and Delicious Treat

This blog post introduces a simple and healthy Banana Ice Cream recipe, perfect for satisfying your sweet cravings without the guilt. This recipe is part of the YMCA’s Community Health initiative, whi
May 16, 2025
Personal Training
Man doing a pushup outside

A Simple & Effective Strength Training Work Out

Strength training is an excellent way to build muscle, burn fat, and improve your overall health. We have some suggestions for a full body workout that doesn't require special equipment or a complicat
May 14, 2025
Mental Health & Wellness
Community Health
Man and woman sitting down and chatting in a group exercise room

Mental Health Community Care at the Y

In honor of Mental Health Awareness Month in May, we are encouraging community members to care for themselves and others. We have some non-clinical ways you can support and show care towards others.
May 13, 2025
T. Boone Pickens
Front of T. Boone Pickens

We're Doin' Good Around Here!

Repair work begins this week at T. Boone Pickens! We're focusing on renovating and repairing key areas like the men and women saunas and locker rooms, lighting on the 3rd floor and lobby, and removing
May 12, 2025

Dallas, TX (April 10, 2025) The HUB: Dallas ISD students are diving into something new – learning life-saving water safety skills READ MORE

 

Dallas, TX (March 12, 2025) CBS TEXAS: Jennifer Federici, chief brand officer of the YMCA of Dallas, spoke about the importance of serving the community and the impact of the YMCA READ MORE 

Dallas, TX (November 1, 2024) THE DALLAS MORNING NEWS: On your mark, get set, trot! Lace up for the Dallas YMCA Turkey Trot on Thanksgiving Day READ MORE

 

Dallas, TX (October 28, 2024) DALLAS BUSINESS JOURNAL: Dallas area leaders tackle workforce, transportation and child care challenges at annual YMCA luncheon READ MORE

 

Dallas, TX (October 9, 2024) BLUE RIBBON NEWS: YMCA of Metropolitan Dallas & Cars for Kids hold a presentation of wrapped van donation READ MORE