Active Older Adults
Welcome, Seniors, to the SEMONES FAMILY YMCA! We have an exciting year for you!
Our Seniors are active, not just exercising, but going and doing, whether it be to the Perot Museum or a Ranger game.
We love our Seniors!
Our Pot Lunch meets on the second Monday of the month, at 11:30 am.
Sign up with Member Services!
Please contact Sheril Ray for the schedule of upcoming outings for the season. Our next outing will be a visit to a Texas Rangers game!
Y Active Older Adult fitness programs accommodate a wide variety of interests and functional abilities of older adults. Active Older Adult programs include water exercise, yoga and stretching classes, aerobics and more.