

Yes, you read that right. At the YMCA, we believe that everyone can reach their goals. Sure, it might take a couple months or even a couple years, but no matter how long it takes, we will be on your side through it all. We are always advocating for you, and we want to help you with the journey toward reaching your goal. But we also want to help you advocate for yourself. This is where our training program comes into action. We want to be your biggest cheerleader and your constant guide. Let us help you discover if a training program is the next step toward your goal. We offer free consultations for all members. Together, with one of our trainers, you’ll work on developing a program that you – and your goals – can say “yes!” to.
Just you, the trainer, and your personalized program.
Contact: Sue Lampa
2021 Cross Timbers Road
Flower Mound, TX 75028
Phone: 972-539-9622
J.E.R. Chilton at Rockwall YMCA:
Contact: Dustin Davis
1210 N Goliad St
Rockwall, TX 75087
Phone: 972-772-9622