YMCA Exercise Class YMCA Exercise Class

You Can Reach Your Goals

At the YMCA, we believe that everyone can reach their goals. Sure, it might take a couple months or even a couple years, but no matter how long it takes, we will be on your side through it all.

Whether you're trying to get stronger, lose weight, or rehabilitate an injury, we have many options to get you and keep you active. 
 

Group Exercise

From cycling, to strength training, to a cardio kick, we've got classes to suit your needs. Reserve your spot today!

Personal Training

Let our certified personal trainers help you discover if a training program is the next step toward your goal. We offer free consultations for all members. Together, with one of our trainers, you’ll work on developing a program that you – and your goals – can say “yes!” to.

Fitness Assessment

Our Fitness Assessment is an opportunity to meet with a fitness professional who will help you to better understand how to create a plan for your fitness goals, and provide education and guidance of our fitness equipment. It's also an opportunity to get you connected to other programs offered at your YMCA.