Find The Perfect Class for You

Group Exercise Classes at the YMCA of Metropolitan Dallas offer something for everyone, from high-energy cardio to relaxing yoga, with certified instructors guiding participants through safe and effective workouts. These classes foster a sense of community, providing opportunities for connection and support while achieving fitness goals. Reservations can be made up to three days in advance, allowing members to secure their spot and enjoy a fun, motivating group exercise experience.

Reserve Your Spot

Reservations can be made three days in advance, starting at 4:30 am. Reservation booking closes at 10 pm each evening.

Aqua Classes

A child under the age of 14 participating in an aqua group exercise class must have passed a swim test administered by a YMCA of Metropolitan Dallas lifeguard in order to participate in an aqua group exercise class before the class is held and on the same day.