YMCA of Metropolitan Dallas Serving West Dallas

This blog post presents a delightful Almond Snack Mix recipe, perfect for a healthy and satisfying snack. This recipe is part of the YMCA’s Community Health initiative, which aims to promote healthy eating habits through simple and nutritious recipes.

Twenty North Texas high school seniors received $276,000 in college scholarships through the YMCA of Metropolitan Dallas Foundation. Awards were based on academics, service, and financial need.

Alex was diagnosed as prediabetic and struggled with weight loss until joining the YMCA’s Diabetes Prevention Program. Through the program, Alex learned to manage weight, understand body changes, and develop healthier habits. This journey led to a more confident and knowledgeable approach to maintaining a healthy lifestyle.