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25 articles
Community Health
Mental Health & Wellness
Diabetes prevention group

Alex's Journey with the YMCA’s Diabetes Prevention Program

Alex was diagnosed as prediabetic and struggled with weight loss until joining the YMCA’s Diabetes Prevention Program. Through the program, Alex learned to manage weight, understand body changes, and
Mar 12, 2025
Seniors
YMCA Stories
Gloria and Cleveland

Gloria and Cleveland Embrace Senior Programs

After retiring, we moved from Austin to Flower Mound to be closer to our daughter and discovered the Cross Timbers Family YMCA, which became central to our new life. The YMCA offered a wealth of physi
Mar 3, 2025
Community Health
Recipes & Nutrition
Blueberry Banana

Blueberry Banana Smoothie: A Nutritious Delight

Introducing a delicious and healthy Blueberry Banana Smoothie recipe, perfect for anyone looking to boost their nutrition with a tasty drink. This recipe is part of the YMCA’s Community Health initiat
Feb 28, 2025
Family
Fitness
Jennifer Son

Jennifer's Journey of Trust at the YMCA

Joining the YMCA of Metropolitan Dallas in 2021 transformed our family's health and well-being, providing access to personal training, wellness coaching, and rehabilitation through swimming. Our son,
Feb 28, 2025

Dallas, TX (March 12, 2025) CBS TEXAS: Jennifer Federici, chief brand officer of the YMCA of Dallas, spoke about the importance of serving the community and the impact of the YMCA READ MORE

Dallas, TX (November 1, 2024) THE DALLAS MORNING NEWS: On your mark, get set, trot! Lace up for the Dallas YMCA Turkey Trot on Thanksgiving Day READ MORE

 

Dallas, TX (October 28, 2024) DALLAS BUSINESS JOURNAL: Dallas area leaders tackle workforce, transportation and child care challenges at annual YMCA luncheon READ MORE

 

Dallas, TX (October 9, 2024) BLUE RIBBON NEWS: YMCA of Metropolitan Dallas & Cars for Kids hold a presentation of wrapped van donation READ MORE