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Healthy Foods

A Colorful Plate Supports Your Heart Health

Eating a variety of colorful fruits and vegetables supports heart health by providing essential nutrients, antioxidants, and compounds that help lower blood pressure, reduce inflammation, and improve
Feb 13, 2025
Bowl of black-eyed pea soup

Black-Eyed Pea Soup Recipe

Start the New Year with a delightful tradition! Our Black-Eyed Pea Soup is packed with flavor and good fortune. Learn how to create this hearty dish at home to welcome a year filled with wellness and
Dec 2, 2024
2024 Dallas Business Journal C-Suite Leaders Awardee - CURT HAZELBAKER

Dallas YMCA CEO Honored with C-Suite Leaders Award

Curt Hazelbaker, President and CEO of the YMCA of Metropolitan Dallas, received the 2024 C-Suite Leaders Award for his leadership and community impact, including launching programs for at-risk youth.
Nov 18, 2024

Dallas, TX (November 1, 2024) THE DALLAS MORNING NEWS: On your mark, get set, trot! Lace up for the Dallas YMCA Turkey Trot on Thanksgiving Day READ MORE

 

Dallas, TX (October 28, 2024) DALLAS BUSINESS JOURNAL: Dallas area leaders tackle workforce, transportation and child care challenges at annual YMCA luncheon READ MORE

 

Dallas, TX (October 9, 2024) BLUE RIBBON NEWS: YMCA of Metropolitan Dallas & Cars for Kids hold a presentation of wrapped van donation READ MORE