Stone Fruit Summer Salad: A Refreshing Seasonal Dish

This Stone Fruit Summer Salad is a bright, refreshing mix of juicy fruits that is perfect for a warm day. Packed with vitamins, antioxidants, and natural sweetness, it makes a nutritious snack, dessert, or side dish.

Ingredients

• 2 plums, pitted and sliced
• 2 nectarines, pitted and sliced
• 2 apples, cored and diced
• 2 peaches, pitted and sliced
• 1 cup cherries, pitted and halved
• 1 tablespoon lemon zest
• 2 tablespoons lemon juice
• 1 teaspoon fresh ginger, finely grated

Optional Add Ins:

• Honey
• Fresh mint leaves
• Raspberries or blueberries
• Almonds or walnuts
• Greek yogurt

Instructions

1. Place sliced plums, nectarines, apples, peaches, and cherries in a large bowl.
2. Add lemon juice, lemon zest, and ginger.
3. Toss gently to combine.
4. Add optional toppings as desired.

Nutritional Benefits

This fruit-focused dish provides natural energy and heart-supporting nutrients.

• High in antioxidants that help reduce inflammation
• Rich in fiber to support digestion
• Naturally sweet without added sugar

Community Health Initiative

By highlighting seasonal produce, we encourage families to enjoy fresh, naturally flavorful foods throughout the year.