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Groundbreaking Moments: A Look Back at 2024 for the YMCA
In 2024, the Dallas YMCA celebrated growth with new facilities, expanded programs, life-saving lessons for kids, and major fundraising efforts—all thanks to your incredible support.
Dec 30, 2024
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Corrie’s Decade of Volleyball Leadership
After discovering the YMCA volleyball program in 2012, the author began coaching in 2013 and has since led approximately 35 teams, becoming a stable force in the community. Their dedication to the pro
Feb 21, 2025
The Keys to a Healthy Heart through Mindfulness
Managing stress and emotions through mindfulness, compassion, and forgiveness can significantly lower heart disease risks by reducing blood pressure, inflammation, and stress levels. Practicing deep b
Feb 19, 2025
A Colorful Plate Supports Your Heart Health
Eating a variety of colorful fruits and vegetables supports heart health by providing essential nutrients, antioxidants, and compounds that help lower blood pressure, reduce inflammation, and improve
Feb 13, 2025
Rocio's Journey: Finding Hope and a Second Home at the YMCA
Despite a challenging upbringing, the author found a lifeline and purpose at the YMCA, where they grew from a front desk position to a program director, impacting lives and receiving support during to
Feb 4, 2025
Groundbreaking Moments: A Look Back at 2024 for the YMCA
In 2024, the Dallas YMCA celebrated growth with new facilities, expanded programs, life-saving lessons for kids, and major fundraising efforts—all thanks to your incredible support.
Dec 30, 2024
5 Reasons to Give a YMCA Membership This Holiday Season
Feeling stuck for holiday gift ideas? Consider giving the gift of health, wellness, and community. The Y offers options for everyone, whether it’s for a fitness beginner, a pickleball enthusiast, or s
Dec 23, 2024
Dallas, TX (November 1, 2024) THE DALLAS MORNING NEWS: On your mark, get set, trot! Lace up for the Dallas YMCA Turkey Trot on Thanksgiving Day READ MORE
Dallas, TX (October 28, 2024) DALLAS BUSINESS JOURNAL: Dallas area leaders tackle workforce, transportation and child care challenges at annual YMCA luncheon READ MORE
Dallas, TX (October 9, 2024) BLUE RIBBON NEWS: YMCA of Metropolitan Dallas & Cars for Kids hold a presentation of wrapped van donation READ MORE