YMCA of Metropolitan Dallas Serving Irving
Find us
Hours
Thursday
5 AM - 9 PM
5 AM - 9 PM
Branch Hours
| Mon - Thu | 5 AM - 9 PM |
| Fri | 5 AM - 8 PM |
| Sat | 7 AM - 5 PM |
| Sun | 1 PM - 5 PM |
Related Articles
Raising Awareness During Diabetes Awareness Month
As November marks National Diabetes Awareness Month, the Dallas Y encourages everyone to recognize the risks of prediabetes and type 2 diabetes, as well as the proactive measures that can be taken to prevent these conditions. Together, we can make a difference!
November 1, 2024
Equality vs Equity
At the YMCA of Metropolitan Dallas, equity ensures fair treatment, access, and opportunities for all.
July 1, 2024
5 Easy Ways to Achieve Whole-Family Health and Well-Being
At the heart of Dallas Y, we're passionate about inspiring families to embrace a healthier way of living. Here are five easy steps you can take today to create a health-conscious home.
October 1, 2024
Related Events
2024 Fall Cornhole Tournament
Join us for an evening of fun, fellowship, and cornhole at the 2024 Richardson Family YMCA Fall Cornhole Tournament!
Dallas YMCA Turkey Trot
For over 55 years, the YMCA Dallas Turkey Trot has been a Thanksgiving tradition for families, friends, and athletes of all levels. Join us this year for our annual 5K, 8-mile race, or fun run, and experience the joy of giving back to your community while enjoying a fun-filled day of racing and celebration.
Waxahachie Family YMCA Santa Run
Join the 11th annual Waxahachie Family YMCA Santa Run, a vital fundraiser for the YMCA's community programs and Cindy Hess Memorial Park. Participants receive a 5-piece Santa Suit, enhancing the festive spirit.