What We Offer Health and Wellness Kick Start Personal Training LIVESTRONG at the YMCA Sports Baseball & T-Ball Basketball Soccer Football Futsal Summer Sports Camps & Clinics Stingray Swim Team Activities & Programs Adventure Guides Afterschool Care Child Watch Swimming Lifeguard Training Teens Youth & Government CAMPS Camp On The Lake Day Camp Holiday Camp Summer Sports Camps & Clinics Schedules Membership More Staff Directory Board of Management Give to the Y Lake Highlands Family YMCA Health and Wellness
HEALTH & WELLNESS Healthy lifestyles are achieved through nurturing mind, body and spirit, well-being, and fitness. At the Y, it's more than just working out. Follow the links below for current programs, and more information. Kick Start /locations/lake_highlands/health_and_wellness/kick_start Personal Training /locations/lake_highlands/health_and_wellness/personal_training LIVESTRONG at the YMCA /locations/lake_highlands/programs/livestrong_at_the_ymca