What We Offer Health and Wellness Fitness Assessment Personal Training LIVESTRONG at the YMCA Corporate Membership Fitness Assessment Personal Training LIVESTRONG at the YMCA Corporate Membership Sports Baseball & T-Ball Basketball Become a Lifeguard Soccer Flag Football Swim Team Volleyball Baseball & T-Ball Basketball Become a Lifeguard Soccer Flag Football Swim Team Volleyball Activities & Programs Adventure Guides Afterschool Care Child Watch Swimming Teens Youth & Government Child and Babysitting Safety Adventure Guides Afterschool Care Child Watch Swimming Teens Youth & Government Child and Babysitting Safety CAMPS Camp On The Lake Day Camp Holiday Camp Summer Sports Camps & Clinics Camp On The Lake Day Camp Holiday Camp Summer Sports Camps & Clinics Schedules Membership More Staff Directory Board of Management Give to the Y Lake Highlands Family YMCA Health and Wellness
HEALTH & WELLNESS Healthy lifestyles are achieved through nurturing mind, body and spirit, well-being, and fitness. At the Y, it's more than just working out. Follow the links below for current programs, and more information. Kick Start /locations/lake_highlands/health_and_wellness/kick_start/ Personal Training /locations/lake_highlands/health_and_wellness/personal_training LIVESTRONG at the YMCA /locations/lake_highlands/programs/livestrong_at_the_ymca