YMCA FITNESS ASSESSMENT
Our Fitness Assessment is an opportunity to meet with a fitness professional. The professional will help you better understand how to create a plan for your fitness goals and provide education and guidance on our fitness equipment. It's also an opportunity to connect you to other programs offered at your YMCA.
BENEFITS
- Dynamic assistance in setting goals and formulating a plan
- Personalized education on the most effective ways to reach your goal
- Guidance on safety when using the YMCA facility
- Resources for nutrition
- Resources for other YMCA programming
- Tailored workouts and recommendations
How Do I Get Started?
To book your first Fitness Assessment appointment, visit the Member Services Desk at your local YMCA.