YMCA of Metropolitan Dallas Serving West Dallas
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Hours
Friday
5 AM - 8 PM
5 AM - 8 PM
Branch Hours
| Mon - Thu | 5 AM - 9 PM |
| Fri | 5 AM - 8 PM |
| Sat | 7 AM - 5 PM |
| Sun | 1 PM - 5 PM |
Programs now open for registration
These programs at West Dallas always fill up fast - register today!
Youth Sports
Related Articles
When Care and Community Come Together in Youth Sports
Through YMCA basketball and care from Scottish Rite for Children, families across North Texas are supported both on and off the court. One YMCA coach’s family experienced this connection firsthand, offering a meaningful look at how youth sports and specialized care work together to support young athletes.
February 6, 2026
Joan Celebrates 100th Birthday at the Moody Family YMCA
Joan, a 30 year member of the Moody Family YMCA, celebrated her 100th birthday on Tuesday, February 4 at the Moody Family YMCA. She shares that the secret a long life are wine and chocolates.
February 4, 2026
7 Science-Backed, Guilt-Free Reasons to Take a Brain Break
Our mental wellness collaborative partner, Center for BrainHealth, provides us with resources that talk about the importance of brain breaks and how to take a brain break. A brain break is a purposeful pause from effortful thinking that allows you to disconnect from mental activity to refresh and recharge.
February 3, 2026
Related Events
YMCA Family Brain Fair - Frisco & Park South Family YMCAs
In partnership with the Center for BrainHealth, we are hosting YMCA Family Brain Fairs at the Frisco Family YMCA and Park South Family YMCA on February 21st, 2026, from 10 AM - 12 PM.
Parents Day Out
Free for Plano Family YMCA members, $25 for non-members, and other members of other YMCAs.
YMCA Family Brain Fair - Lake Highlands Family YMCA
In partnership with the Center for BrainHealth, we are hosting a Brain Health Open House at the Lake Highlands Family YMCA on February 21st, 2026, from 1 - 3 PM.