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REGISTRATION FOR 57TH ANNUAL DALLAS YMCA TURKEY TROT NOW OPEN
Join us for the 57th Annual Dallas YMCA Turkey Trot! Register now at ymcadallas.org/blog to be part of this fun, family-friendly event and make Thanksgiving memorable with your community. 🦃
Sep 23, 2024
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Summer Safety: The Top Reasons Everyone Should Know CPR & First Aid
Knowing CPR and First Aid is crucial for summer safety. It helps prevent accidents, provides life-saving skills, and ensures you're prepared to respond quickly in emergencies, protecting loved ones an
Sep 12, 2024
Making Yourself A Priority: Best Self-Love Practices
Prioritize self-care with practices like setting boundaries, practicing mindfulness, and engaging in physical activity. These habits boost mental and physical health, helping you be your best self.
Sep 12, 2024
8 Surprising Health Benefits of Dancing
Dancing offers surprising health benefits like improved heart health, better balance, weight management, stress relief, enhanced brain function, increased flexibility, social connection, and a mood bo
Sep 12, 2024
Get Your YMCA Membership Pass on your Phone!
Access your YMCA membership conveniently with a digital pass on your phone. Skip the card, scan your phone, and enjoy easy entry to facilities, making your gym experience smoother and faster!
Sep 12, 2024
Exciting Changes Ahead: OUR NEW WEBSITE REDESIGN IS COMING THIS FALL!
We’re thrilled to announce the upcoming launch of the YMCA of Metropolitan Dallas's new website this fall! Expect a sleek and modern design, an effortless Activity Finder, improved navigation with mul
Jul 22, 2024
Equality vs Equity
At the YMCA of Metropolitan Dallas, equity ensures fair treatment, access, and opportunities for all.
Jul 1, 2024
Dallas, TX (November 1, 2024) THE DALLAS MORNING NEWS: On your mark, get set, trot! Lace up for the Dallas YMCA Turkey Trot on Thanksgiving Day READ MORE
Dallas, TX (October 28, 2024) DALLAS BUSINESS JOURNAL: Dallas area leaders tackle workforce, transportation and child care challenges at annual YMCA luncheon READ MORE
Dallas, TX (October 9, 2024) BLUE RIBBON NEWS: YMCA of Metropolitan Dallas & Cars for Kids hold a presentation of wrapped van donation READ MORE