FOR MORE THAN A WORKOUT. FOR A BETTER US.
When you join the Semones Family YMCA in Dallas, you’re making a commitment to more than just personal fitness—you’re becoming part of a community focused on connection and growth. At the Semones YMCA, children are empowered to discover their potential, families create lasting memories, and everyone finds a welcoming space where they truly belong. By becoming a member, you’re helping to strengthen the Dallas community and contribute to a brighter future for all.
![YMCA Personal Training](/sites/default/files/styles/ping_pong/public/2024-08/pt_card.png.webp?itok=SWKu-S7I)
Personal Training
Achieve your fitness goals with personalized plans from certified trainers at the Semones Family YMCA. Join today for expert guidance in a supportive community.
![](/sites/default/files/styles/ping_pong/public/danielle-cerullo-3ckwunacxzc-unsplash.jpg.webp?itok=TwdvAEoX)
Group Exercise Classes
Stay motivated and active with fun group exercise classes at the Semones Family YMCA. Join us for various workouts led by expert instructors in a supportive community!
![YMCA Fitness Assessment](/sites/default/files/styles/ping_pong/public/2024-08/fitness_assessment_card.png.webp?itok=FhxyyWjo)
YFX
Our Fitness Assessment is an opportunity to become comfortable in your YMCA by meeting with a fitness professional to assess your goals and needs and support your path to a healthy lifestyle.
![child watch](/sites/default/files/styles/ping_pong/public/2024-03/child_watch_0.png.webp?itok=WBkYU6VH)
Child Watch
Enjoy your workout while your kids play safely in our Child Watch program at the Semones Family YMCA. We've got fun, supervised care for your little ones!