This blog post introduces an easy and heart-healthy overnight oats recipe with berries. It is a perfect grab-and-go breakfast packed with whole grains, fiber, and antioxidants. As part of our community health initiative, we are sharing simple and nourishing recipes that help make healthy eating enjoyable and accessible.
Jane will be participating in her 47th Turkey Trot this year. Her journey began through cheerleading with her brother at the Fort Worth Turkey Trot in 1978. She and her family have not missed a Trot since and even kept the tradition going through COVID with by running their own family Trot.
Join us for an evening of fun, fellowship, and Cornhole competition! Proceeds from the event support the Richardson Family YMCA's fundraising efforts during the year.