Group Class Group Class

FOR MORE THAN A WORKOUT. FOR A BETTER US.

When you join the Lake Highlands Family YMCA in Dallas, you’re committing to more than just a fitness routine—you’re becoming part of a community dedicated to growth and connection. At our YMCA, children are encouraged to discover their potential, families create lasting memories, and everyone finds a welcoming space where they truly belong. By joining, you’re helping to strengthen the Lake Highlands community and make it a place where everyone can thrive.

YMCA Personal Training

Personal Training

Achieve your fitness goals with personalized plans from certified Lake Highlands Family YMCA trainers. Join today for expert guidance in a supportive community.

Group Exercise Classes

Stay motivated and active with fun group exercise classes at the Lake Highlands Family YMCA. Join us for various workouts led by expert instructors in a supportive community!

YMCA Fitness Assessment

YFX

Our Fitness Assessment is an opportunity to become comfortable in your YMCA by meeting with a fitness professional to assess your goals and needs and support your path to a healthy lifestyle.

child watch

Child Watch

Enjoy your workout while your kids play safely in our Child Watch program at the Lake Highlands Family YMCA. We've got fun, supervised care for your little ones!