Quick links
FOR MORE THAN A WORKOUT. FOR A BETTER US.
When you join the Cross Timbers Family YMCA in Flower Mound, you're committing to more than just improving your physical fitness; you're actively participating in the growth and unity of our local community. At Cross Timbers, children are empowered to reach new heights, families enjoy meaningful moments together, and everyone discovers a welcoming environment where they truly belong. By being a part of our YMCA, you’re helping to build a stronger, more connected Flower Mound community.
Personal Training
Achieve your fitness goals with personalized plans from certified Cross Timbers Family YMCA trainers. Join today for expert guidance in a supportive community.
Group Exercise Classes
Stay motivated and active with fun group exercise classes at Cross Timbers Family YMCA. Join us for various workouts led by expert instructors in a supportive community!
YFX
Our Fitness Assessment is an opportunity to become comfortable in your YMCA by meeting with a fitness professional to assess your goals and needs and support your path to a healthy lifestyle.
Child Watch
Enjoy your workout while your kids play safely in our Child Watch program at the Cross Timber Family YMCA. We've got fun, supervised care for your little ones!
